Working Hours
Mon – Fri : 08 AM – 08 PM – Sat: 08 Am – 03 PM
+ 0035 558 -264-32
Navigating Every Dimension of Your Mental Well-Being with Care and Compassion
Welcome to Dimension Healthcare Services, where your mental well-being is our top priority. We are committed to providing compassionate and individualized mental health care to patients in Maryland and Washington, DC. Our practice is built on a foundation of trust, understanding, and collaboration, ensuring that each patient receives the tailored support they need to navigate their unique mental health journey. At Dimension Healthcare Services, we believe that mental health care should be accessible, welcoming, and stigma-free. We proudly offer both telehealth and in-person office visits, making it convenient for you to access the support you need, no matter your location or schedule. We are dedicated to creating a safe, non-judgmental space where new patients are always welcomed, and where your concerns are met with the attention and care they deserve.
Meet Dr. Francis Aneke, Psychiatric Nurse Practitioner
Dr. Francis Aneke leads our practice with expertise, compassion, and a deep commitment to your mental well-being. As a Psychiatric Nurse Practitioner, Dr. Aneke specializes in providing comprehensive psychiatric consultations and medication management tailored to your specific needs. With a patient-centered approach, he works closely with each individual, partnering with you to develop a personalized plan that best supports your mental health goals.
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Benefits
Personalized Care Tailored to You
Our approach focuses on providing customized care plans that address your specific needs and goals, ensuring the best path to wellness.
Accessible Telehealth and In-Person Visits
We make it easier for you to access quality mental health care, no matter where you are in Maryland or Washington, DC.
Expertise You Can Trust
Our practice offers in-depth psychiatric consultations and evidence-based medication management for various mental health conditions.
Comprehensive Mental Health Support
From depressive and anxiety disorders to ADHD, PTSD, and more, we provide a wide range of services to support your mental well-being, all under one roof.
A Safe, Judgment-Free Environment
We prioritize creating a welcoming and non-judgmental space where you can openly discuss your mental health concerns, fostering a trusting relationship and a positive care experience.
Committed to Mental Health Advocacy
We are passionate about destigmatizing mental health through community advocacy and education, empowering you and others to seek the care you deserve.
Frequently Asked Questions
During your first session, you will have the opportunity to discuss your goals for therapy and any specific issues you want to address. The therapist may ask questions about your personal history, current concerns, and overall well-being to better understand your needs. This session is also a chance for you to ask any questions about the therapeutic process.
Each therapy session typically lasts about 50 minutes. This allows enough time for meaningful discussion and reflection while keeping the session focused and productive.
The frequency of sessions can vary depending on individual needs and goals. Many clients start with weekly sessions, but some may benefit from bi-weekly or monthly appointments. Your therapist can help determine the best schedule for you based on your specific circumstances.
Yes, therapy is a confidential process. What you share during sessions is protected by law and ethical guidelines. There are some exceptions to confidentiality, such as if there is a risk of harm to yourself or others, but your therapist will explain these boundaries during your initial session.
The duration of therapy varies significantly from person to person and depends on individual goals, issues being addressed, and personal circumstances. Some clients may benefit from a few sessions, while others may attend longer-term for more extensive support. Your therapist will help you determine a timeline that works for you based on your progress and needs.
Determining the effectiveness of therapy can be subjective, but signs that it is working may include feeling increased clarity about your emotions, developing strategies to cope with challenges, noticing changes in behavior, or achieving specific personal goals. Regular check-ins with your therapist can also help evaluate your progress and make necessary adjustments to your therapeutic approach.
